Barbecued Octopus & Zucchini with Marinated Fennel
Serves 4 as an entrée
500g baby Octopus, cleaned
1 bulb baby fennel, shaved (see notes)
¼ cup extra virgin olive oil
1 tablespoon lemon juice
Salt flakes and freshly ground black pepper, to taste
4 zucchini, cut lengthways into six slices
Crusty bread, to serve
Oregano & Fennel Marinade
½ cup extra virgin olive oil
3 cloves garlic, finely sliced
2 tablespoons chopped oregano leaves
1 lemon, zested and juiced
2 teaspoons fennel seeds
Make the Oregano & Fennel Marinade: combine the olive oil, garlic, oregano, lemon zest, fennel seeds, and pepper in a bowl.
Pour boiling water over Octopus, leave to stand for 1-2 minutes, then drain. Add to the marinade and mix to coat well. Cover and marinate for at least 30 minutes (overnight is fine).
Heat a barbecue or char-grill plate.
Toss the fennel with half the olive oil, lemon juice, salt and pepper and set aside until needed.
Brush the zucchini with remaining olive oil, place on grill-plate and cook until golden brown on both sides. Remove and keep warm.
Remove the Octopus from the marinade and cook on the grill plate for 2-5 minutes, turning occasionally, until the skin is brightly coloured.
Arrange the marinated fennel on the serving plate, place the zucchini on top, followed by the Octopus and serve with crusty bread.
Notes: A Japanese mandolin is ideal for shaving the fennel finely.
Alternative Species: Calamari, Cuttlefish, Squids or large green Prawns (omit the boiling water).
For information on Octopus, click here >
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