Cooking Styles

Learn about the following cooking styles. Most species lend themselves to a wide variety of cooking styles and, with a little guidance, seafood is one of the easiest foods to cook - so feel free to experiment....and enjoy! Select a recipe from the list.


Char-grilled Skate with Harissa Butter

Barbecuing | Moroccan


Skate is a type of ray, with roughly diamond-shaped side flaps (also called wings) attached to a thin, relatively short, thick tail. The wings are the part that’s usually eaten; they are easy to prepare and delicious pan-fried with a tasty butter sauce.


Serves 6

100g butter, softened
2 tablespoons harissa (see notes)
1 tablespoon flat-leaf parsley, chopped
3 medium skate or ray fins, skinned and filleted
Extra virgin olive oil, for brushing
Crusty bread, for serving

Combine butter harissa and parsley. Spoon onto greaseproof paper lengthways; roll and twist the ends to tighten and form a log shape. Refrigerate to firm.

Heat a barbecue or char-grill plate.

Brush skate with oil and cook for a few minutes each side, until opaque and flesh flakes easily when tested with a fork.

Slice butter into 6 discs.

Place skate on plates, top with butter and serve with bread.


Harissa is a North African chilli paste.

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